by Rajneesh Chaturvedi | Wellness
How long do you carry the past with you? Do you still squirm when you think about striking out in the bottom of the ninth inning with two men on base to lose the game? Are you still fuming at your ex three years after she ran off with another man? As they say, “Pain...
by Rajneesh Chaturvedi | Manifest Excellence
Creating inner peace is a choice. Each day, we’re faced with the choice to create peace or create stress. This can be a challenging task on a good day. On a bad day, it feels impossible. Life is like a simple harmonic motion with the constant ups and downs, largely...