by Rajneesh Chaturvedi | Manifest Excellence
Creating inner peace is a choice. Each day, we’re faced with the choice to create peace or create stress. This can be a challenging task on a good day. On a bad day, it feels impossible. Life is like a simple harmonic motion with the constant ups and downs, largely...
by Rajneesh Chaturvedi | Meditation
Mind is like a monkey which keeps jumping from one thing to another. It always craves for more keeping at dissatisfied and unhappy almost all the times. Most people think they would be happy if they had more “stuff” or more money. A better car or a better...
by Rajneesh Chaturvedi | Meditation
What is Meditation: Meditation is a state of mind where your are in deep sleep , composed and calm. In this state all your thoughts are controlled and monitored by you. You concentrate and allow only soothing thoughts to enter your mind. Some times we also meditate...
