by Rajneesh Chaturvedi | Meditation
Are you struggling with your meditation practice? Meditation is one of the best personal development activities you can perform. While it takes time and patience to become an expert, there are many things you can do to make your time spent meditating easier and more...
by Rajneesh Chaturvedi | Meditation
What is Meditation: Meditation is a state of mind where your are in deep sleep , composed and calm. In this state all your thoughts are controlled and monitored by you. You concentrate and allow only soothing thoughts to enter your mind. Some times we also meditate...
