by Rajneesh Chaturvedi | Meditation
It is said that mind is one such powerful toll give to us absolutely free, which with its infinite powers can make or break us. It is therefore very important for us to tame it , discipline it for achieving the stillness and peace. Once tamed, mind can prove to be a...
by Rajneesh Chaturvedi | Meditation
What is Meditation: Meditation is a state of mind where your are in deep sleep , composed and calm. In this state all your thoughts are controlled and monitored by you. You concentrate and allow only soothing thoughts to enter your mind. Some times we also meditate...
