by Rajneesh Chaturvedi | Wellness
We all have days that are considerably more challenging and stressful than others. Unfortunately, stress is hard on both the mind and body. Too many high stress days can really take its toll. And what’s worse, you could even become so used to being in this “high state...
by Rajneesh Chaturvedi | Goals
Something remarkable happens when you start to think about, and then live your life more purposefully. You start taking action. You start doing things instead of second guessing yourself and procrastinating. You get off the couch and get going on the things you’ve...
by Rajneesh Chaturvedi | Manifest Excellence
The word “ritual” sounds more meaningful than the word “habit.” Rituals are taken more seriously and have a connotation of sacredness. Your life is sacred, and there’s more that you could be doing to get the most out of your life! There are many actions you can take...
by Rajneesh Chaturvedi | The Law of Attraction, Uncategorized
It’ѕ bееn scientifically proven thаt а person whо thinks positive аnd іѕ optimistic, has muсh more chances оf surviving а grave illness thаn ѕоmеоnе whо simply give up! Positive thoughts have а great impact, nоt оnlу оn оur Mind аnd Body, but аlѕо оn thе things...
by Rajneesh Chaturvedi | Goals
A big part of living a more intentional and purpose-driven life is the relationships we have. We are social creatures and we need other people around us to feel happy and complete. That means creating purposeful and meaningful relationships with family, friends,...
by Rajneesh Chaturvedi | Meditation
Meditation can bring a variety of benefits to your life. You can use it to gain more energy, focus your mind, relax your body, attain peace, rejuvenate your spirit, and many other things. However, meditation is primarily a way to rest and relax your mind. Meditation...
by Rajneesh Chaturvedi | Goals
Let’s talk about something fun today – traveling the world. Or at least making an effort to travel more and further than you are now. Not only is it a lot of fun, it’s also good for you and can help you live a more purpose driven life. Of course if one of your big...
by Rajneesh Chaturvedi | Motivation
What does it take to motivate yourself? You set goals, make plans, get excited, but then procrastinate when it comes time to do something. Many of us are cursed with the ability to feel good about the planning process, but awful about acting on those plans. There’s a...
by Rajneesh Chaturvedi | Goals
As children, learning is an important part of our lives. We continue on as young adults through college and learning on the job. But then, by the time we hit our thirties, many of us stop learning on a regular basis. We may pick up something new here or there, or...
by Rajneesh Chaturvedi | Manifest Excellence
The only thing that is constant in Life is Uncertainty. Change is the one constant in the universe. Even the sun won’t last forever. But change can be stressful. In fact, various life events are classified by psychologists based on the severity of the stress felt by...
